4thInternational Yoga Day was celebrated on 21st June 2018, at Karmaveer Bhaurao Patil College, Vashi.Dr. Snehal Deshpande from Heartfulness Institute graced this occasion as chief guest. She is an eminent and highly qualified member of physiotherapy fraternity and Director of Sneh: Rehabilitation, Education and Research Center. The topic of her talk was “Stress Management through Yoga”. The session was full of small activities and was highly informative. It focused on the importance of yoga in day to day life. Yogic relaxation and meditation was also conducted as a part of activity to elaborate their effectiveness in handling stress in life. The importance of maintaining right posture was also explained.The session ended with few exercises, which can be easily done by all despite of their busy schedule.